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Jan 28

Fermented food: how to make kimchi

Posted to Rec News & Stories on January 28, 2016 at 12:18 PM by Anastasia Ehlers

011916_Kimchi_webresWe are kimchi-obsessed lately at Eugene Rec. This ancient Korean tradition of preserving cabbage and other vegetables is a tasty, inexpensive (and low-cal) way to stay healthy this winter. Lots of anecdotes and our experiences suggest kimchi boosts the immune systems, lowers cholesterol, improves digestion and so much more. 

Click through to read our no-fail recipe!

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