Water Fitness

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Ages 16+

Join our water fitness instructors, many of whom are nationally certified with United States Water Fitness Association, Aquatic Exercise Association and the National Arthritis Foundation. They will work with you to meet your current fitness needs.


Water allows the body to move in ways it is unable to on land. It supports you throughout full ranges of motion and lets you focus on specific muscles for strengthening or rehabilitating. Water fitness is an excellent way to strengthen your core muscles and improve your flexibility and cardiovascular health while reducing impact to your joints.


Water Fitness Fees

  Single Visit 10 Visit Pass 30 Day Pass 90 Day Pass
Adult (18+) $5 $42 $54 $130
Senior (60+) $4.50 $36 $44 $105

Amazon Pool (September 25-October 29)

Days Times Activity
Monday, Wednesday, Friday 5:30-6:30 a.m. On Your Own Fitness - deep water
Monday-Friday 11 a.m.-2 p.m. On Your Own Fitness - deep water
Friday 6-8:30 p.m. On Your Own Fitness - deep water
Saturday, Sunday 11:30 a.m.-2 p.m. On Your Own Fitness - deep water
Monday, Wednesday, Friday 5:30-8 a.m. On Your Own Fitness - shallow water
Monday, Wednesday, Friday 11 a.m.-2 p.m. On Your Own Fitness - shallow water
Monday, Wednesday, Friday 5:30-8:30 p.m. On Your Own Fitness - shallow water
Tuesday, Thursday 11 a.m.-2 p.m. On Your Own Fitness - shallow water
Tuesday, Thursday 5:30-7 p.m. On Your Own Fitness - shallow water

Echo Hollow Pool (September 26-October 29)

Days Times Activity
Monday, Wednesday, Saturday 11 a.m.-1 p.m. On Your Own Fitness - indoor
Tuesday, Thursday 11 a.m.-12 p.m. On Your Own Fitness - indoor
Friday 6:30 a.m.-1 p.m. On Your Own Fitness - indoor
Monday-Friday 5:30-6:30 p.m. On Your Own Fitness - indoor
Monday-Thursday 6:30 a.m. Instructed Fitness - deep water
Monday-Thursday 7:30 a.m. Instructed Fitness - deep water
Monday, Wednesday 8:45 a.m. Instructed Fitness - Aqua Tone
Monday, Wednesday 10 a.m. Instructed Fitness - Senior Fitness
Tuesday, Thursday 8:45 a.m. Instructed Fitness - ABC
Tuesday, Thursday 10 a.m. Instructed Fitness - Arthritis
Tuesday, Thursday 12 p.m. Instructed Fitness - Aqua Zumba

Sheldon Pool (September 26-October 26)

Days Times Activity
Monday, Wednesday 11:30 a.m.-2 p.m. On Your Own Fitness - deep water
Tuesday, Thursday 5:30-8:30 a.m. On Your Own Fitness - deep water
Tuesday, Thursday 12-2 p.m. On Your Own Fitness - deep water
Friday 12:15-2 p.m. On Your Own Fitness - deep water
Sunday 11:30 a.m.-2 p.m. On Your Own Fitness - deep water
Tuesday, Thursday 7-8:30 a.m. On Your Own Fitness - shallow water, lap pool
Friday 10-11:30 a.m. On Your Own Fitness - shallow water, lap pool
Monday, Wednesday 3-4 p.m. On Your Own Fitness - warm water pool
Tuesday, Thursday 8:30-11 a.m. On Your Own Fitness - warm water pool
Friday 9-10 a.m. On Your Own Fitness - warm water pool
Sunday 9-10:30 a.m. On Your Own Fitness - warm water pool
Tuesday, Thursday 6 a.m. Instructed Fitness - deep water
Tuesday, Thursday 7:15 a.m. Instructed Fitness - deep water
Friday 10 a.m. Instructed Fitness - deep water
Friday 11:15 a.m. Instructed Fitness - deep water