Information & Classes

**ALL CLASSES ARE CANCELLED UNTIL FURTHER NOTICE AS FIT CITY IS CLOSED**

FitCity_3
FACILITY INFORMATION
1010 Oak Street | Monday through Sunday | 5:00 am to 10:00 pm, inc. holidays
Open to regular City of Eugene employees and their dependents (18 ) enrolled in one of the City’s health plans, City retirees who purchase health insurance through one of the City’s health plans, and temporary employees (18 ). Come on down and check it out!

Equipment / Resources
  • Nine cardiovascular exercise machines and two resistance machines
  • Wheelchair accessible exercise equipment
  • Wall-mounted exercise tubing station, flexibility equipment and free weights
  • ADA accessible restrooms, two showers, lockers
  • Private lounge for nursing mothers
  • Additional 625 sq ft room for exercise classes, wellness education/CPR classes, wellness screenings, flu shot clinics and other City meetings
Information and Resources
Wellness Center
Sign-up Information
Waiver Form

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**ALL CLASSES ARE CANCELLED UNTIL FURTHER NOTICE AS FIT CITY IS CLOSED**


CLASS SCHEDULE

September 30, 2019 - December 6, 2019  * NOTE: All classes are held in FitCity Wellness Center.


MORNING CLASSES

Tuesday, 7:00 am to 7:30 am

MINDFUL YOGA: Join Stephanie Scafa on Tuesday mornings to center and calm before beginning your day. This class will highlight breathwork and moving intentionally to draw awareness to how you are feeling. You can expect a mix of guided meditation, breathing exercises, and simple Yoga postures. In addition, you’ll learn mindfulness tools to practice throughout your workday.


LUNCHTIME CLASSES
Monday/Wednesday, 12:10 - 12:50 pm

YOGA OF SYNTHESIS: Relax and revitalize, release tension and regenerate the physical/emotional/energy bodies. This is a moderate-flow, hatha yoga class, with an emphasis on breath and body awareness. Beginning/Intermediate

Instructor: Paul Simon


Tuesday/Thursday, 12:10 - 12:30 pm

Metabolic Strength Conditioning: This class will strengthen every muscle in your body and will tone up the areas that need it and slim down the areas that need it. It’s a one-class fits all. Besides toning and firming you will also improve your cardiovascular fitness.

Instructor: Steve Auferoth


AFTER WORK CLASSES

Monday/Wednesday, 5:30 - 6:00 pm
 Metabolic Strength Conditioning: This class will strengthen every muscle in your body and will tone up the areas that need it and slim down the areas that need it. It’s a one-class fits all. Besides toning and firming you will also improve your cardiovascular fitness.

Instructor: Steve Auferoth


Tuesday/Thursday, 5:30 - 6:30 pm
 ZUMBA: Zumba is a fun, easy-to-follow, Latin inspired, calorie-burning dance fitness class. It combines Latin and international rhythms with an effective dance workout that’s like a party that will get you moving! No dance experience necessary, just a want to have fun and let loose your inner dance. Zumba promo

Instructor: Tara Barnes


Tuesday/Thursday, 3:45 - 4:45 pm

YOGA: End your day with a relaxing Yoga class. This class will take all the stresses away so you will be recharged when you get home. These classes are held at 1820 Roosevelt in Building 2.

Instructor: Paul Simon