Health and Fitness

Staying Healthy

The City’s Health & Fitness Program is responsible for thousands of dollars in savings annually in reduced employee health care costs, lower absenteeism, and speedier return to work after on-the-job injuries.

Staying Active

  1. Mindful Yoga
  2. Yoga
  3. Tabata
  4. Zumba
  5. Stretching
Every day, thousands of people suffer sudden cardiac arrest. 

Would you know how to help?